Be Active: Live Longer!

Studies show that doing exercise extends one’s life in a few years. So it seems, if you are not active, you are reducing your lifespan in a few years. You don’t have anytime during the day to do a quick workout because you are either lazy, no time, or simply don’t care for it. Most people chose the easy way to go in their lives and don’t bother making a difference that will benefit them. Unfortunately if you don’t want it, you won’t do it.

Watch this video and see what scientists are talking about…


Posted on November 19, 2012, in Uncategorized. Bookmark the permalink. Leave a comment.

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