Choices Choices Ch… CHANGE 2015

We create OUR destiny, destiny does not create US.

So….. What is your plans?

Someone very special to me told me there is CAUSE & EFFECT in life. YOU cause what happens, YOU achieve in your life, YOU decide to make a life changing event. What happens to you, it is a reaction from your actions. Almost everything is in YOUR hands, if you Choose to do it.

Let me tell you something, many people out there are getting diagnosed with cancer and many other diseases, but can you prevent them or at least diminish your risks by alot? YES.

Make a difference this year, make the smart choices, the healthy lifestyle choices like working out, eating healthy, staying whole.

Do it in 2015! It`s YOUR year!
Read this, it wont come as new to you, but for some reason, people still ignore it.

http://www.bbc.com/news/health-30589712

 

NOW: Listen to this 7 minute skit, it is important. And keep it in mind for 2015!

https://umano.me/c/VEvyz

 

Remember, you are responsible for everything that happens to YOU!

 

Our Brain…. Huh?

Science has gone a long way, but what has just surprised us is how technology intertwines, and so does our Brain!

 

Read this article for more details:

http://www.bbc.com/news/health-30586017

Here are the Highlights:

Scientists used something called electroencephalography (EEG) to measure difference in brain activity between smartphone users and people using ‘conventional’ cellphones.

The EEG readings looked at the electrical messages sent back and forth between the brain and the hands via nerves.

Smartphone users had bigger EEG brain activity measurements in response to mechanical touch on the thumb, index and middle fingers.

 

We can come to a strong conclusion with this, as it demonstrates how much brain tissue is devoted to a specific body region and how the brain is sucsceptible and can be shaped by experience.

 

Dont under estimate your brain, as it has many hidden strengths and skills that we wont begin to understand…

Your Foot Tells Alot About You!

I just recently been exposed to this concept that your foot shape tells everyone about your personality… I was a bit skeptical when I first saw this but after reading a few *feet* it seems to really make sense.

Check it out and tell me that’s not true.

http://www.voglia-di.it/feet-are-a-reflection-of-your-personality-g7196.html

Either way…. it is very interesting!

Happy Holidays to everyone and enjoy the festivity!

The Mind… The Body…The Soul…

Listen to this quick video first:

Meditation is a means of transforming the mind. Buddhist meditation practices are techniques that encourage and develop concentration, clarity, emotional positivity, and a calm seeing of the true nature of things.

Meditation … It does sound beautiful right?

The idea that our conscious mind can leave our body, and give us serenity and pure zen.

Do you really believe in what meditation can do to you?

They say it is possible to take responsibility for our own states of mind and to change them for the better, so will you take control?

You Will want to watch this!!!! You will see something Beyond Real as Yogi Coudoux attemps to do THE IMPOSSIBLE.

 

After watching these videos, does it shed light to your conscious mind?

Does it make you want to meditate?

I recommend you begin …. now.