Exercising When You’re Sick …
We often question, especially if you are a workout FEEN like I am!
Should I sweat it out by working out, or should I rest it out by taking it easy and skipping the workout for the day?
Well, I am please to tell you, you can SWEAT IT OUT!
But, but, but….. obviously, everything has its limits.
Here is a little more rules and suggestions for you!!!