Exercising When You’re Sick …

We often question, especially if you are a workout FEEN like I am!

Should I sweat it out by working out, or should I rest it out by taking it easy and skipping the workout for the day?

Well, I am please to tell you, you can SWEAT IT OUT!

But, but, but….. obviously, everything has its limits.

Here is a little more rules and suggestions for you!!!



Posted on April 6, 2015, in Fitness, Health and tagged , , , . Bookmark the permalink. Leave a comment.

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