Sedentary Life is Bad Life

Working in an office can be dangerous for the health. If you sit all day at work consider getting away from it. Walking around, breaking the comfort, changing up.

Check out this article showing how bad it is for you.

http://www.participaction.com/en-ca/peptalk/workplace-wellness/how-much-you-should-or-shouldn’t-sit-at-work

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Posted on April 9, 2016, in Health and tagged , , , . Bookmark the permalink. Leave a comment.

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