Emotional Freedom Techniques, or EFT (often known as Tapping or EFT Tapping), is a universal healing tool that can provide impressive results for physical, emotional, and performance issues. EFT operates on the premise that no matter what part of your life needs improvement, there are unresolved emotional issues in the way. Even for physical issues, chronic pain, or diagnosed conditions, it is common knowledge that any kind of emotional stress can impede the natural healing potential of the human body.
EFT is an emotional version of acupuncture, except without needles. Imagine this… You get acupuncture, which hits specific pressure points in the body, however, without needles. You can do this on your own, for free. Just check out this YouTube video. EFT can be used for so many diseases, phobias, trauma, pain and general emotional pain. So if you have ran out of options, look into EFT.
Read this article for more details on What is EFT? I can tell you so much but in reality, it’s better to hear it from the founder than from me.
But I will tell you one thing, you might not believe it, but just TRY IT.
EFT’s foundation comes from a common sense blend of Acupuncture and Mind-Body Medicine, both of which have decades of scientific studies supporting them. Their effectiveness has been so profound that prestigious institutions such as Stanford, Harvard and many other universities, clinics and hospitals have chosen to use and/or study them. Just do an internet search for terms such as “Mind Body Research” and “Acupuncture Research” and you will be exposed to the huge warehouse of scientific studies that validate the EFT Tapping underpinnings.
So Scientists are confirming this method, read this article pointing this out at http://innersource.net/ep/images/stories/downloads/Acupoint_Stimulation_Research_Review.pdf