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POPCORN… A HEALTHY SNACK?

I hear it over and over again! Popcorn is healthy… Have you ever heard something that you know makes no sense but you want to believe it because it is convenient for you? Well this is one of them. I go to the movies, someone I am with decides they should get popcorn… Seems they heard popcorn is good for you and a healthy snack. What I’ve heard is it consumes over a thousand calories and quite fattening. What do you do in this dilemma? Well most I can do is argue my way into it but we all know where that lead.

Popcorn is good for you.

Is it?

So we know that popcorn is in fact not an unhealthy snack when you make it yourself, however, what can you make of it when it is Movie Popcorn? Full of butter, added butter, and saturated fat. I won’t say any more, I will let you discover on your own. But know this. Popcorn is not bad for you, however, don’t expect a healthy snack in the movies, nothing is healthy in the movies, especially the popcorn. Don’t be fooled and don’t be stuck on your ideas.

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