Fruits Are Good For You, Except …

Fruits are very good for you but when should you not have fruits?

Zoë Harcombe explains that fruits are not good with other foods because it disturbs the digestion process, so it is better to eat it either 30 minutes before eating or after you have digested your food which can take few hours. Another time when not to eat fruits is essentially when you have hyperglycemia because fruits are high in sugar. Third reason why fruits are not good is if you have candida, which is a fungus, because fruits will feed candida, which can in turn cause diseases.

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