Blog Archives

Take A Second & Pay Attention!

When you go to the washroom, you have seen your stool and it has had many forms and colors. Right?

Sadly but true, this is a very important factor that determines how healthy or unhealthy you are. It is important that you pay attention to these things, as the color and form of your stool may be the first clue to some diseases and health issues.

This may seem disgusting for some of you, but pay attention to this chart and see where your stool stands:

stool-chart

Now after you have determined where you stand… Lets take a look at how healthy you are.
“Ideally, your stool should approximate Types 3, 4 and 5, “like a sausage or a snake, smooth and soft” to “soft blobs that pass easily.” Type 4 is the Holy Grail.”

Otherwise, you should start watching what you eat, or go see a doctor because you might be in danger.

This should not be taken lightly, this is very serious.

Please read the rest of this article of What You See in the Toilet Can Give You Valuable Insights into Your Health for more detailed information & Watch the video.

http://articles.mercola.com/sites/articles/archive/2013/02/14/normal-stool.aspx?e_cid=20130214_DNL_art_1&utm_source=dnl&utm_medium=email&utm_campaign=20130214

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Juicing: A Lifestyle Choice!

We see many diseases nowadays, it’s really sad. It just seems that cancer is everywhere and diseases are all over the human kind.

Fortunately I decided to make a life choice by buying myself a Juicer, I wanted to eliminate diseases as much as I can. It has been a healthy change and a life altering opportunity. I like juice, but I hate bottled juices because of the simple fact-Its Not Real! I love my new Breville Juicer (http://www.bestbuy.ca/en-CA/product/breville-juice-fountain-bje510xl/10106546.aspx?path=bc4883d7e4811beeb2290aa11107751den02) Although I am still contemplating if it’s the right juicer for me!

I was influenced by my boyfriend to make this difference because my body and my lifestyle is the most important thing to insure. I want to influence you to make a change and focus on your health. Watch these videos, one is a little long but worth every minute, though for those who don’t have the time to watch a long video, I have also attached a very useful but shorter video which explains the health benefits of juicing and what juicers are recommended. You need to educate yourself about your health and know what is important for you to live a happier and healthier life. You feel more energy, more happiness, more healthy! Make a change, make an investment on your health!