Its just difficult to know what is good for you to eat and what you should avoid, nowadays.
Here is a quick lesson I received tonight and would like to share with you. I found this video to promote wheatgrass to you and show you how nutritional it is for your health.
Some of the benefits of Wheat grass is that it can be detoxifying, increases fertility, aids your digestive system, promotes balanced blood pressure and more. Wheatgrass can be consumed through juice, powder, tablets, or even eating it as a grass.
In Fact! My blog promotes wheatgrass, as you seen it is my template!
Now I can go on and on, but I think the video describe very well why its so good for you, so enjoy!