Sugar brings down your testosterone which in turn brings down muscle mass, increased breast size, more of a belly, loss of hair in the body, trouble getting an erection and more.It seems that eating more sugar causes testosterone deficiency, causing lower enjoyment and quality of life, as symptoms of low testosterone in men include fatigue, depression, loss of motivation, poor concentration, reduction in sex drive, increased risk of osteoporosis, and more.
In fact, as some may already know, overweight men and diabetic men are prone to testosterone deficiency. Studies have shown that “elevated blood levels of insulin correlate with low testosterone. Blood insulin levels rise if you eat sugar, flour, grains, cereals or starches (basically high carbohydrate foods).”
Man or woman, eating too much sugar affects the sex hormone which can impede sex drive and health.
Watch the following video and read the next articles for more details on how sugar can affect your lifestyle and health!