”perform a series of mechanical or chemical operations on (something) in order to change or preserve it” *Google definition*
Does this sound like something you want to put into your body? Sorry for my language, but Hell No!
Sadly, in this day of age, almost all food is processed and that is why people are dying early and living with far more diseases than ever before. There are processed meats among many, such as bacon, sausage, hot dogs, sandwich meat, packaged ham, pepperoni, salami and all red meat used in frozen prepackaged meals. All these have sodium nitrite and monosodium glutamate (MSG) inside them which is a major cause of cancer these days and we don`t even take it seriously.
Ofcourse, it is more expensive and more work to watch what your eating, but it is VERY IMPORTANT! You don`t want to wake up in 10 years saying I wish I focused more on my health! Trust me.
If you dont belive me, see what the experts are saying:
”The World Cancer Research Fund (WCRF) has just completed a detailed review of more than 7,000 clinical studies covering links between diet and cancer. Its conclusion is rocking the health world with startling bluntness: Processed meats are too dangerous for human consumption. Consumers should stop buying and eating all processed meat products for the rest of their lives.”
I will not repeat everything written in the article because I will be plagiarising every word because I don`t want you to miss out on anything as it is all important and should be taken to the ultimate priority list.
Read the following article and see what you have been missing:
Take care of yourself and make a New Year Resolution for 2014 to Save Your Life!