If I told you that if you add a simple move in your day, you may feel so much healthier and more relaxed, would you do it?
It’s really that simple, take a look:
If you squat, then I hope you are doing it right. If you want to squat, then welcome to the SQUATTER club! But before… for either of you out there. Please know HOW to Squat… Injuries are very common, and you don’t want to hurt yourself.
Watch Jonny Catanzano’s video on How To Do Squats: