Monthly Archives: March 2014

Subway is Not the Only One!

So  as many of us have been following… Subway bread contains an ingredient used in yoga mat. Yes subway has been working to remove it. But then what happens next?

Well media shows subway is not the only one!

Burger King, McDonalds , Starbucks…. These  among many cary Azodicarbonamide.

Check this out and be worried.

Why Am I Still Angry? Even After He Apologized?

If you are a girl, do you ever get in an argument with your *better half* and find that although the argument is resolved, you still find yourself angry and you can’t help feeling that way?

As a man, does it drive you crazy when you resolve a problem but your girlfriend/fiance/wife is STILL angry and you just don’t get it?

Women, we are a special specie! Yes, I am a woman and I wish that I was not so emotional at times. Is it an imbalance? Is it too much Estrogen?


Woman or man, check out this link and try to understand why women act the way they do, by what science says…

Second Hand Smoking: Irreversible

Second hand smoking is very dangerous and it is more dangerous than believed.


Passive smoking causes lasting damage to children’s arteries, prematurely ageing their blood vessels by more than three years, say researchers.

Listen to this … These damages increase your child’s risk of heart disease causing higher risk of heart attack and stroke; and if this doesn’t make you want to quit, then nothing else will.

Be assured that ultrasounds have been produced to demonstrate how children with parents both smoking in the house develops some changes in the wall of the main artery that runs up the neck to the head.

Passive smoke

Smoke can stay in the air for up to two and a half hours even with a window open
It may still be there even if you can’t see it or smell it
Second-hand smoke contains more than 4,000 chemicals, some of which are known to cause cancer
Children who breathe in second-hand smoke have an increased risk of asthma and coughs and colds, as well as cot death, meningitis and ear infections

Please take a look at this link and worry if you are a smoker for your current children or your future children.

What’s In A Relationship?

A friend of mine blogged about Relationships, and how to make them last as healthy as possible.

We all know that your boy(girl)friend, fiance, husband (wife), whoever it is, will not always stay the same way for always. The *In Love* phase doesn’t always last as we want. Forever and Ever, well is not always the case. SO, if you are having problems in your relationship or if you want to keep your relationship at its best for as long as you can, read this article about a single man that travelled around the world interviewing couples. This is what he found out:

Self Love
Don’t Fight To Win
Seek to Understand
Just Be Nice To Each Other Seriously

*So, to find out what these mean, scroll down to The best advice from a single guy… in the link below: